China and other Asian countries have prized the goji berry, also known as wolfberry, for generations. Traditional Chinese medicine has used this substance to treat liver, kidney, eye, and immune system issues. Goji berries are popular in the West due to their health benefits. Today, supermarkets and health food stores carry it.
The orange-red goji berry, grown on the woody perennial Lycium barbarum, is delicious. This delicious ingredient originated in the Himalayas of China, Tibet, and Mongolia but has expanded to North America, Europe, and Australia. This culinary blog post explores the beautiful world of goji berries. We will explore this superfood's health advantages and optimal harvesting methods.